Synchrony L.L.C. offers a variety of learning opportunities to enhance your physical and emotional well-being. These events are scheduled periodically or upon request. Be sure to check the Studio Events page or contact us for dates and availability.
Come relax, stretch & connect at a Thai Yoga Bodywork Partner Workshop.
Give and receive Thai yoga bodywork with a partner while learning a short Thai yoga bodywork sequence in this 2 hour workshop which represents only a fraction of what Thai healing arts have to offer. No TYB experience is necessary. You may coordinate a private workshop for you and your friends or contact us for dates of upcoming workshops open to the public.
Cost: $30 per person, includes the workshop and a study guide to take home.
Partner Workshops for groups of all kinds
Make your next bridal or baby shower, family reunion, or other group event the talk of the town for months to come! Let Synchrony come to you and provide relaxing, rejuvenating, fun partner workshop. Partner workshops can be a great way to inspire healthy living practices for your family, your friends, your business, your church… the possibilities are endless.
Contact Michelle at 612.810.6848 to talk about scheduling a workshop for your group.
Yoga workshops at Synchrony are more than a physical practice. Our certified teachers will set intentions for each class and offer dharma talks (lessons on why we are doing the practice). In addition to asana (the physical practice), workshops may include pranayama (breath work), chanting, meditation and more.
Zentangle Meditative Drawing Workshops
The Zentangle Method, developed by Rick Roberts and Maria Thomas, is an easy-to-learn, relaxing, and fun way to create amazing drawings by assembling simple elements into complex structures of great beauty. Come spend 2-1/12 inspiring hours learning with a Certified Zentangle Teacher (CZT), Paula Bramante, who will provide clear instructions to help you create beautiful drawings you never thought possible. This class is designed for beginners; truly, no experience is necessary!
Cost: $35 per person, includes beginner’s kit.
“Tangle Time”, a free drop-in session for those who have taken at least one beginner Zentangle class, is scheduled occasionally. We are often joined by a CZT who is happy to provide hints, tips, and new tangles. Check the calendar, bring your own supplies, and join us…refreshments are provided so an RSVP is appreciated.